#BJJ #JiuJitsu #Shorts John Danaher just told the entire sport to revisit your first armbar — invoking Heraclitus' river to argue that returning to early moves isn't repetition, it's rediscovery. Sources: - John Danaher Explains Why Revisiting Basics Transforms Your Jiu-Jitsu (BJJEE) - John Danaher (Instagram) #Grappling #MartialArts