#BJJ #JiuJitsu #Shorts The cardio-kickboxing-as-self-defense pitch has been running since 1993. Open mat keeps scoring it. Sources: - BJJ vs Cardio Kickboxing: Understanding the Real Differences — Bayshore BJJ: https://bayshorebjj.com/2025/08/13/brazilian-jiu-jitsu-vs-cardio-kickboxing-understanding-the-real-differences-for-your-fitness-and-self-defense-goals/ - Get To Know The Girl Who Destroyed Guys With Jiu-Jitsu In The Park — Riley Breedlove (Senso BJJ) - Royce Gracie — Wikipedia - Girl Destroys Boys With Jiu-Jitsu in the Park — MMA News #Grappling #MartialArts