Daily short-form BJJ content.https://bjjdigest.com/en-ushttps://bjjdigest.com/feed/shorts/rXR7r0f3HpI/https://bjjdigest.com/feed/shorts/rXR7r0f3HpI/#BJJ #JiuJitsu #Shorts Kade Ruotolo is twenty-two and ONE Championship just booked him into a six-week schedule that doesn't math: a 21-fight MMA veteran on May 15, then a grappling title defense against Fabricio Andrey jumping 55 pounds on June 27. Sources: - ONE: The Inner CiMon, 27 Apr 2026 21:34:39 GMThttps://bjjdigest.com/feed/shorts/S9AfBPSVLfI/https://bjjdigest.com/feed/shorts/S9AfBPSVLfI/#BJJ #JiuJitsu #Shorts Craig Jones just made Dillon Danis the $10 million main event of CJI 3. Danis is 0-4 in twelve months with four cancellations. The promotion says there is no backup plan. Sources: - Craig Jones vs Dillon Danis Announced As CJI 3 Main Event: https://jitsmaMon, 27 Apr 2026 18:31:57 GMThttps://bjjdigest.com/feed/shorts/yFZRCYIvvws/https://bjjdigest.com/feed/shorts/yFZRCYIvvws/#BJJ #JiuJitsu #Shorts Netflix calls the May 16 Rousey vs Carano card a 'legacy' fight. Rousey's last MMA bout was 2016. Carano's was 2009. The reigning UFC bantamweight champ called both of them irrelevant. Sources: - Ronda Rousey goes scorched earth with furious rant about 'iMon, 27 Apr 2026 15:31:29 GMThttps://bjjdigest.com/feed/shorts/WNKeqjmaS-4/https://bjjdigest.com/feed/shorts/WNKeqjmaS-4/#BJJ #JiuJitsu #Shorts The Undertaker got a BJJ black belt from Rolles Gracie in 19 months without formal training. Pro wrestling's biggest pretender added one more performance to the resume. Sources: - Undertaker BJJ — BJJ Fanatics: https://bjjfanatics.com/blogs/news/undertakeMon, 27 Apr 2026 03:00:28 GMThttps://bjjdigest.com/feed/shorts/exlADoG7zjc/https://bjjdigest.com/feed/shorts/exlADoG7zjc/#BJJ #JiuJitsu #Shorts The UFC just announced Freedom 250 at the White House on June 14. Jon Jones isn't on the card, and per multiple reports, that's the whole reason he retired for eighteen hours and then unretired. Sources: - UFC Freedom 250 at the White House — event announMon, 27 Apr 2026 00:32:11 GMThttps://bjjdigest.com/feed/shorts/GXtK8KFZPGA/https://bjjdigest.com/feed/shorts/GXtK8KFZPGA/#BJJ #JiuJitsu #Shorts BJJEE just republished its 2014 PED-spotting guide under a new subhead. Eleven years, same checklist, nothing learned. Sources: - How To Spot a PED User in Brazilian Jiu-Jitsu: The Signs No One Talks About — BJJEE (April 17, 2026): https://www.bjjee.com/aSun, 26 Apr 2026 21:30:54 GMThttps://bjjdigest.com/feed/shorts/qHwrFwhqAKk/https://bjjdigest.com/feed/shorts/qHwrFwhqAKk/#BJJ #JiuJitsu #Shorts Robert Valentin finished Julian LeBlanc with a rear-naked choke in round one of his UFC debut at UFC Winnipeg, then took the mic and broke down thanking his mother. Sources: - UFC Winnipeg Main Card Results & Highlights: https://www.ufc.com/news/ufc-winniSun, 26 Apr 2026 18:30:49 GMThttps://bjjdigest.com/feed/shorts/7GYnST818PE/https://bjjdigest.com/feed/shorts/7GYnST818PE/#BJJ #JiuJitsu #Shorts Brazilian BJJ and Muay Thai influencer Tamyris Teixeira Santos, 36, went missing during a swim at Leblon Beach on Saturday. Her friends left without reporting her gone; her body was found four days later at Botafogo. Sources: - Tragic Death of Martial ArtSun, 26 Apr 2026 15:31:49 GMThttps://bjjdigest.com/feed/shorts/fqOESWFoAh4/https://bjjdigest.com/feed/shorts/fqOESWFoAh4/#BJJ #JiuJitsu #Shorts Five separate debates lit up the grappling community this week — promotions, oxytocin, CLA versus drilling, gym red flags, panic tapping. All five were the same argument. Sources: - How Belal Etiabari went from beginner to CJI 2 in just four years — Jiu JSun, 26 Apr 2026 03:02:34 GMThttps://bjjdigest.com/feed/shorts/8KaWsxGMIfY/https://bjjdigest.com/feed/shorts/8KaWsxGMIfY/#BJJ #JiuJitsu #Shorts Bo Nickal was booked for the White House UFC card — then admitted he hasn't signed the contract. He's publicly asking Colby Covington to take his spot instead. Sources: - Bo Nickal 'hasn't signed a contract' for UFC White House, offers to dump first opponSun, 26 Apr 2026 00:31:31 GMThttps://bjjdigest.com/feed/shorts/8bv-P9BSM64/https://bjjdigest.com/feed/shorts/8bv-P9BSM64/#BJJ #JiuJitsu #Shorts Craig Jones severs the last institutional tie with Simple Man. Add it to the pile: FloGrappling, ADCC, the equal pay pledge. CJI 3 drops with ten million and zero partners — and he's still the main event. Sources: - BJJEE: Craig Jones — CJI 3 and the indeSat, 25 Apr 2026 21:31:34 GMThttps://bjjdigest.com/feed/shorts/qXewwxQAjXQ/https://bjjdigest.com/feed/shorts/qXewwxQAjXQ/#BJJ #JiuJitsu #Shorts Celebrity BJJ belts get roasted. Chuck Norris's never did. Here's why. Sources: - Chuck Norris Promoted to 3rd Degree BJJ Black Belt: https://www.bjjee.com/bjj-news/chuck-norris-promoted-to-3rd-degree-bjj-black-belt/ - Chuck Norris, Brazilian Jiu Jitsu BlSat, 25 Apr 2026 18:31:22 GMThttps://bjjdigest.com/feed/shorts/IBKo08l7BvU/https://bjjdigest.com/feed/shorts/IBKo08l7BvU/#BJJ #JiuJitsu #Shorts The Federal Reserve just hit a new consumer debt record. Your BJJ Fanatics autopay is part of it. Sources: - Federal Reserve Bank of New York — Household Debt and Credit Report: https://www.newyorkfed.org/microeconomics/hhdc #Grappling #MartialArtsSat, 25 Apr 2026 15:32:28 GMThttps://bjjdigest.com/feed/shorts/ZnlYJxUvRWk/https://bjjdigest.com/feed/shorts/ZnlYJxUvRWk/#BJJ #JiuJitsu #Shorts BJJEE crowned Andrew Tackett the most dangerous grappler alive. Six days of silence followed. Maybe that's the new move. Sources: - Why Andrew Tackett is the most dangerous man in grappling right now — BJJEE: https://www.bjjee.com/articles/why-andrew-tackSat, 25 Apr 2026 03:00:33 GMThttps://bjjdigest.com/feed/shorts/dob-w-8KyEo/https://bjjdigest.com/feed/shorts/dob-w-8KyEo/#BJJ #JiuJitsu #Shorts The UFC is marketing UFC 328 as a grappling-heavy card. Its own podcast talent spent the week saying BJJ is useless in MMA. One of those positions loses on May 9. Sources: - UFC 328: Chimaev vs. Strickland — Event Page: https://www.ufc.com/event/ufc-328 -Sat, 25 Apr 2026 00:31:48 GMThttps://bjjdigest.com/feed/shorts/8ncLhaoFGPc/https://bjjdigest.com/feed/shorts/8ncLhaoFGPc/#BJJ #JiuJitsu #Shorts UFC BJJ 8 books Cassia Moura's first title defense on May 21 — against Bianca Basilio, whose qualifying credential is one submission win on the same card that gave Moura the belt. Sources: - UFC BJJ 8 — May 21, Meta APEX, Las Vegas: https://www.ufc.com/ufFri, 24 Apr 2026 21:32:03 GMThttps://bjjdigest.com/feed/shorts/_BYdQ9YEqMc/https://bjjdigest.com/feed/shorts/_BYdQ9YEqMc/#BJJ #JiuJitsu #Shorts Marcus 'Buchecha' Almeida's original UFC Vegas 116 opponent Max Gimenis pulled out. The UFC grabbed Ryan Spann, a light heavyweight, and moved him up. Buchecha walks in 0-1-1. Rodolfo Vieira is on the same card, buried on the prelims. Sources: - Marcus AlFri, 24 Apr 2026 18:32:10 GMThttps://bjjdigest.com/feed/shorts/EeoyYDCBgMo/https://bjjdigest.com/feed/shorts/EeoyYDCBgMo/#BJJ #JiuJitsu #Shorts SUG 30 returns May 17 in Brazil. Reigning champ Mason Fowler can't defend — UFC BJJ says he's exclusive. The same UFC BJJ whose guys keep saying the contracts aren't. Sources: - BJJEE: Chael Sonnen Announces Submission Underground Return: https://www.bjjeFri, 24 Apr 2026 15:31:03 GMThttps://bjjdigest.com/feed/shorts/IB9wrIDbXuk/https://bjjdigest.com/feed/shorts/IB9wrIDbXuk/#BJJ #JiuJitsu #Shorts BJJ World's viral diagnosis: the sport has never had more elite athletes, and never been worse at telling their stories. UFC BJJ, ONE, and Flo all indicted. Sources: - BJJ World — BJJ Marketing Problem Exposed: https://bjj-world.com/bjj-marketing-problem/Fri, 24 Apr 2026 03:02:17 GMThttps://bjjdigest.com/feed/shorts/mG0CQclr9MI/https://bjjdigest.com/feed/shorts/mG0CQclr9MI/#BJJ #JiuJitsu #Shorts Seven hundred grapplers showed up to the ADCC West Coast Trials in Pomona. Eight got tickets to Poland. The rest went home sore. Sources: - ADCC West Coast Trials: Who's In So Far: https://www.flograppling.com/articles/15764152-adcc-west-coast-trials-whosFri, 24 Apr 2026 00:32:20 GMThttps://bjjdigest.com/feed/shorts/vpXo6P4d8KM/https://bjjdigest.com/feed/shorts/vpXo6P4d8KM/#BJJ #JiuJitsu #Shorts Ronda Rousey called UFC bantamweight champ Kayla Harrison a 'wet towel' — and dropped the receipt that she's paid less today than she was ten years ago. Sources: - Ronda Rousey goes scorched earth with furious rant about 'irrelevant' Kayla Harrison: httpsThu, 23 Apr 2026 21:24:30 GMThttps://bjjdigest.com/feed/shorts/jwdqQmubVbo/https://bjjdigest.com/feed/shorts/jwdqQmubVbo/#BJJ #JiuJitsu #Shorts Tsarukyan told Full Send Podcast he burns $500K-$700K a month, including a $250K watch after every grappling session. His wrist budget dwarfs ADCC's entire World Championship purse. Sources: - Arman Tsarukyan on Full Send Podcast: https://www.youtube.com/Wed, 22 Apr 2026 23:35:54 GMThttps://bjjdigest.com/feed/shorts/Y74NQIH4avs/https://bjjdigest.com/feed/shorts/Y74NQIH4avs/#BJJ #JiuJitsu #Shorts UFC Fight Pass streams the sub-only rule set Eddie Bravo invented. Now it's pricing him out of using it. The platform running the copy is squeezing the original. Sources: - Eddie Bravo Hints EBI Could End: 'I'm Not Needed' — BJJEE: https://www.bjjee.com/bWed, 22 Apr 2026 23:28:54 GMThttps://bjjdigest.com/feed/shorts/pqOPVeCXTls/https://bjjdigest.com/feed/shorts/pqOPVeCXTls/#BJJ #JiuJitsu #Shorts A federal jury just ruled Ticketmaster an illegal monopoly. Meanwhile, watching your own sport takes five separate logins and $427 a year. Do the math. Sources: - Jury finds Live Nation and Ticketmaster operated as a monopoly and overcharged fans: https:/Wed, 22 Apr 2026 01:22:34 GMThttps://bjjdigest.com/feed/shorts/iWz8y5hnLIw/https://bjjdigest.com/feed/shorts/iWz8y5hnLIw/#BJJ #JiuJitsu #Shorts UFC BJJ 8 is locked. Musumeci defends the 135 title against a guy who just lost 13-0 at Pans, while Joao Miyao, a five-time world champ on the same roster, stays home. Sources: - UFC BJJ 8: Musumeci vs Dantzler Fight Card (UFC.com): https://www.ufc.com/neWed, 22 Apr 2026 00:33:55 GMThttps://bjjdigest.com/feed/shorts/Vr1C4hVvTUI/https://bjjdigest.com/feed/shorts/Vr1C4hVvTUI/#BJJ #JiuJitsu #Shorts RAF announced Khamzat Chimaev's signing during the Saturday broadcast. The UFC found out live on FOX Nation. Dana White's full reaction was six words. Sources: - BJJEE: Khamzat Chimaev Signs Up For RAF Wrestling Debut: https://www.bjjee.com/bjj-news/khamzTue, 21 Apr 2026 23:43:51 GMThttps://bjjdigest.com/feed/shorts/i2y7S5cbHVM/https://bjjdigest.com/feed/shorts/i2y7S5cbHVM/#BJJ #JiuJitsu #Shorts UFC BJJ's welterweight champ caught biting his opponent on camera during a title fight. The promotion's statement won't even say the word. Sources: - UFC BJJ 7 results: https://www.ufc.com/news/ufc-bjj-7-results #Grappling #MartialArtsMon, 20 Apr 2026 03:02:27 GMThttps://bjjdigest.com/feed/shorts/DKe2nPU0Rvo/https://bjjdigest.com/feed/shorts/DKe2nPU0Rvo/#BJJ #JiuJitsu #Shorts Mandel Nallo, dropped twice in his UFC debut, did the most grappler thing possible — he rolled for a leglock while Jai Herbert hammered him, buying forty seconds before Jason Herzog finally stopped it. Sources: - UFC Winnipeg Main Card Results & HighlightMon, 20 Apr 2026 02:08:55 GMThttps://bjjdigest.com/feed/shorts/Rf2BxybNPuI/https://bjjdigest.com/feed/shorts/Rf2BxybNPuI/#BJJ #JiuJitsu #Shorts Jon Jones retired over a White House card snub, then un-retired 22 hours later. The same day UFC announced Gable Steveson's signing. His mentor? That same Jon Jones. Sources: - Gable Steveson signs with UFC, debuts UFC 329 (Bloody Elbow): https://bloodyelSun, 19 Apr 2026 21:32:10 GMThttps://bjjdigest.com/feed/shorts/SkGzY_YNOuA/https://bjjdigest.com/feed/shorts/SkGzY_YNOuA/#BJJ #JiuJitsu #Shorts Robert Drysdale on the Jiu-Jitsu Revolution Podcast: Rorion Gracie never believed in MMA as a sport. The UFC was an infomercial for jiu-jitsu — and the moment it worked, he cashed out. Sources: - ADCC Veteran Questions If Gracies Ever Believed In MMA As ASun, 19 Apr 2026 18:31:02 GMThttps://bjjdigest.com/feed/shorts/caTK-Y9X6HE/https://bjjdigest.com/feed/shorts/caTK-Y9X6HE/#BJJ #JiuJitsu #Shorts Kevin Holland admitted he doesn't want his son training jiu-jitsu. The thirteen-year-old already did the math — and roasted dad's face on the way out. Sources: - UFC Star & BJJ Black Belt Kevin Holland Doesn't Want His Son Training Jiu-Jitsu — BJJEE: httpSun, 19 Apr 2026 15:30:43 GMThttps://bjjdigest.com/feed/shorts/sQtUgpN6Rf8/https://bjjdigest.com/feed/shorts/sQtUgpN6Rf8/#BJJ #JiuJitsu #Shorts Robert Valentin submitted Julien Leblanc via first-round rear-naked choke at UFC Winnipeg. Then dedicated the win to his mother who passed away during training camp. Rest in peace. Sources: Valentin octagon interview: https://youtube.com/watch?v=ISUEEXrQ4Sun, 19 Apr 2026 04:08:22 GMThttps://bjjdigest.com/feed/shorts/EDFJ9pr4FyI/https://bjjdigest.com/feed/shorts/EDFJ9pr4FyI/#BJJ #JiuJitsu #Shorts Gilbert Burns retired at UFC Winnipeg after Mike Malott stopped him in the third. 12 IBJJF world titles. A UFC title shot. Neither grappler attempted a single takedown. The Winnipeg crowd chanted his name. Sources: Burns retirement interview: https://youtSun, 19 Apr 2026 04:04:54 GMThttps://bjjdigest.com/feed/shorts/8WJfLjaC7Mc/https://bjjdigest.com/feed/shorts/8WJfLjaC7Mc/#BJJ #JiuJitsu #Shorts UFC Winnipeg's Jasudavicius vs Silva decision has the community calling it the craziest robbery of all time. Sal D'Amato was on the panel. Again. Sources: Karine Silva post-fight: https://youtube.com/watch?v=5eiw2UhiLhk #Grappling #MartialArtsSun, 19 Apr 2026 03:42:29 GMThttps://bjjdigest.com/feed/shorts/I8T60tCkjYA/https://bjjdigest.com/feed/shorts/I8T60tCkjYA/#BJJ #JiuJitsu #Shorts Ronda Rousey called her Netflix comeback against 44-year-old Gina Carano the "best female fight of all time" — then told a judo story her own former teammate says never happened. Kayla Harrison has two Olympic golds and a UFC title. Rousey has a Netflix chSun, 19 Apr 2026 01:17:39 GMThttps://bjjdigest.com/feed/shorts/MluEu_YtmYg/https://bjjdigest.com/feed/shorts/MluEu_YtmYg/#BJJ #JiuJitsu #Shorts The 2026 Brasileiro just sold out at a record 8,000 entries. Three athletes are chasing Grand Slams — and two of them train at the same gym. Sources: - IBJJF Brasileiro 2026: https://ibjjf.com/events/brazilian-national-ibjjf-jiu-jitsu-championship-2026 - ASun, 19 Apr 2026 00:31:55 GMThttps://bjjdigest.com/feed/shorts/zYKcvwPhz7M/https://bjjdigest.com/feed/shorts/zYKcvwPhz7M/#BJJ #JiuJitsu #Shorts UFC BJJ 8 pits five-time world champ Mikey Musumeci against a guy his own teammates tap at practice. The Tsarukyan superfight got shelved. The Paramount paywall is next. Sources: - UFC BJJ 8: Mikey Musumeci To Defend UFC BJJ Title Against Kevin Dantzler: hSat, 18 Apr 2026 21:31:44 GMThttps://bjjdigest.com/feed/shorts/cIFBcxIwPPQ/https://bjjdigest.com/feed/shorts/cIFBcxIwPPQ/#BJJ #JiuJitsu #Shorts Eddie Bravo says UFC Fight Pass cut his budget and he may shut EBI down after twelve years. The Fight Pass Invitational runs on his exact ruleset. The inventor got replaced by a copy. Sources: - BJJEE — Brazilian Jiu-Jitsu Eastern Europe: https://www.bjjeeSat, 18 Apr 2026 18:31:33 GMThttps://bjjdigest.com/feed/shorts/NX1DUj8e77Y/https://bjjdigest.com/feed/shorts/NX1DUj8e77Y/#BJJ #JiuJitsu #Shorts Two UFC champions posted identical 'how to spot a good BJJ gym' checklists on the same day. The advice is correct. It's also been correct for twenty years. The story is who's still sharing it. Sources: - Matt Serra on Instagram: https://www.instagram.com/mSat, 18 Apr 2026 15:30:49 GMThttps://bjjdigest.com/feed/shorts/RI--P0G55-A/https://bjjdigest.com/feed/shorts/RI--P0G55-A/#BJJ #JiuJitsu #Shorts Kade Ruotolo is 3-0 in MMA with three first-round submissions -- against opponents nobody tested him. May 15 he draws Hiroyuki Tetsuka, the guy who just body-kicked Shinya Aoki into retirement. Sources: - Kade Ruotolo Clashes With Hiroyuki Tetsuka at The IFri, 17 Apr 2026 18:30:38 GMThttps://bjjdigest.com/feed/shorts/eOMLovYzu-s/https://bjjdigest.com/feed/shorts/eOMLovYzu-s/#BJJ #JiuJitsu #Shorts UFC Vegas 116 on May 25th stacks three IBJJF world champions — Buchecha, Rodolfo Vieira, and Max Gimenis — on one MMA card. Their combined mat résumé is a museum. Their combined cage record is a different conversation. Sources: - Jitsmagazine — Buchecha vsFri, 17 Apr 2026 15:31:26 GMThttps://bjjdigest.com/feed/shorts/O885VvyZBGk/https://bjjdigest.com/feed/shorts/O885VvyZBGk/#BJJ #JiuJitsu #Shorts Mikey Musumeci rebranded himself 'Dagestani Mikey,' ditched leg locks, started training with Umar Nurmagomedov — and UFC BJJ rewarded him with a title defense against a black belt who lost 13-0 at Pans. Sources: - The Birth of 'Dagestani Mikey': Musumeci AFri, 17 Apr 2026 00:31:27 GMThttps://bjjdigest.com/feed/shorts/-AcPmSqWwLU/https://bjjdigest.com/feed/shorts/-AcPmSqWwLU/#BJJ #JiuJitsu #Shorts UFC BJJ was sold as grappling's biggest push for mainstream visibility. After five more events it disappears behind a Paramount+ subscription — while PGF streams free on YouTube and the community already calls it the better product. Sources: - UFC BJJ to BThu, 16 Apr 2026 21:32:03 GMThttps://bjjdigest.com/feed/shorts/sc5zM4dnlYs/https://bjjdigest.com/feed/shorts/sc5zM4dnlYs/#BJJ #JiuJitsu #Shorts Ten combat sports events on one Saturday across three countries — ADCC Trials, RAF 08, UFC Winnipeg, and more — and none of them coordinated. Sources: - RAF 08: Dvalishvili vs Cejudo card and start time: https://sports.yahoo.com/articles/raf-08-card-start-Thu, 16 Apr 2026 15:32:09 GMThttps://bjjdigest.com/feed/shorts/IAgBsZ_IDho/https://bjjdigest.com/feed/shorts/IAgBsZ_IDho/#BJJ #JiuJitsu #Shorts Gilbert Burns headlines UFC Winnipeg against Mike Malott on a career-worst 4-fight losing streak. The IBJJF World Champion says he doesn't need to win anymore — but he wants to. Sources: - Gilbert Burns vows he 'doesn't need to win' despite four-fight skidWed, 15 Apr 2026 21:32:17 GMThttps://bjjdigest.com/feed/shorts/zyLGzQtF7nk/https://bjjdigest.com/feed/shorts/zyLGzQtF7nk/#BJJ #JiuJitsu #Shorts 12x world champion Caio Terra reveals the devastating physical toll of a career built on technique over strength — both shoulders destroyed, basic daily tasks now painful. Sources: - Caio Terra Talks Lasting Damage From BJJ Career: https://www.bjjee.com/bjWed, 15 Apr 2026 18:31:55 GMThttps://bjjdigest.com/feed/shorts/GW3tEPNVOKw/https://bjjdigest.com/feed/shorts/GW3tEPNVOKw/#BJJ #JiuJitsu #Shorts UFC champion Kayla Harrison calls Ronda Rousey's judo training story a blatant lie ahead of the Rousey-Carano Netflix comeback fight. Sources: - Kayla Harrison Says Rousey Judo Story Never Happened: https://middleeasy.com/mma-news/kayla-harrison-ronda-rousWed, 15 Apr 2026 15:32:18 GMThttps://bjjdigest.com/feed/shorts/EoNBEbm3S8U/https://bjjdigest.com/feed/shorts/EoNBEbm3S8U/#BJJ #JiuJitsu #Shorts BJJ has a marketing problem. Not a talent problem. Mica Galvao won every major title last year. Ask someone outside the sport who he is. Blank stare. Three promotions ran events in the same month. All of them had killers on the card. None of them built a sTue, 14 Apr 2026 21:13:06 GMThttps://bjjdigest.com/feed/shorts/ASNSQCtMJ8I/https://bjjdigest.com/feed/shorts/ASNSQCtMJ8I/#BJJ #JiuJitsu #Shorts Craig Jones left Danaher. Founded B-Team. Left B-Team. Now he does not talk to Simple Man — the gym he built. His words: we do not align morally. Not business goals. Not creative differences. Morally. Then Jay Rodriguez — banned from B-Team for predatory bTue, 14 Apr 2026 03:01:48 GMThttps://bjjdigest.com/feed/shorts/IPUuxwo5uO8/https://bjjdigest.com/feed/shorts/IPUuxwo5uO8/#BJJ #JiuJitsu #Shorts Five black belts. That's all Rolls Gracie gave before a hang glider killed him in 1982. Marcio Macarrão Stambowsky was one. He helped build the triangle choke — Rickson Gracie said so himself. He brought leglocks into closed guard when most Gracies played Tue, 14 Apr 2026 03:01:40 GMT