Weekly roundup of the most important BJJ stories.https://bjjdigest.com/en-ushttps://bjjdigest.com/feed/digest/evmkV2iyYRU/https://bjjdigest.com/feed/digest/evmkV2iyYRU/A UFC top-five contender made forty grand choking streamers on Kick this week. The streamer's friend tried the same choke on himself — convulsed on camera, 14 million views. Plus: second arrest warrant for Izaak Michell while ADCC stays silent, Danis cancels his fourth straight mWed, 08 Apr 2026 01:15:23 GMThttps://bjjdigest.com/feed/digest/GAG8wTdwxqE/https://bjjdigest.com/feed/digest/GAG8wTdwxqE/Dillon Danis lost 14-4 to Covington at RAF 7, then signed a submission-only match against Arman Tsarukyan 11 days later in Brazil. Plus Sarah Galvao's double gold at Pans, Meregali trashing UFC BJJ rules, Ryan vs Jones on equal pay, and the ADCC 2027 exclusivity ban. Stories covMon, 30 Mar 2026 21:01:46 GMThttps://bjjdigest.com/feed/digest/fasSLQ3rYI8/https://bjjdigest.com/feed/digest/fasSLQ3rYI8/IBJJF Pans black belt finals are done — AOJ took six golds, twins Enderson and Larissa Dias both won gold on the same day, and Gabi Pessanha's double Grand Slam dream is dead after Sarah Galvao beat her in the absolute final. Craig Jones pulled his $48K ADCC equal pay pledge becMon, 30 Mar 2026 03:04:54 GMThttps://bjjdigest.com/feed/digest/nkbUB0Zl5tU/https://bjjdigest.com/feed/digest/nkbUB0Zl5tU/Chuck Norris trained BJJ with Rigan Machado for 30 years and helped bring jiu-jitsu to America. CJI 3 books Craig Jones vs Dillon Danis. A US Senator claims to be a BJJ world champion. A BJJ black belt wins a judo tournament and gets penalized. Dustin Poirier admits peptide use oSun, 22 Mar 2026 23:20:37 GMThttps://bjjdigest.com/feed/digest/ndfLjMIbY6Y/https://bjjdigest.com/feed/digest/ndfLjMIbY6Y/The GOAT walks away — and Tye Ruotolo says what everyone's thinking. Plus: Galvao returns to ATOS, Moura upsets Ffion Davies at UFC BJJ 6, and Covington vs Danis is somehow real. IBJJF Pans start March 24th — the first Grand Slam of the year. Sources: - Grappling Insider: https:Sun, 15 Mar 2026 21:37:00 GMThttps://bjjdigest.com/feed/digest/nqLvU1Ssh4A/https://bjjdigest.com/feed/digest/nqLvU1Ssh4A/And make sure to subscribe to Bjj Problems!Tue, 27 Dec 2016 16:41:59 GMThttps://bjjdigest.com/feed/digest/d52hqAVzaPk/https://bjjdigest.com/feed/digest/d52hqAVzaPk/Stretching and warming up can keep you injury free, but do you know that one guy at the school who takes 2 weeks to warm up? Cheers, mate.Tue, 06 Dec 2016 16:43:24 GMThttps://bjjdigest.com/feed/digest/yH8jorHtBgc/https://bjjdigest.com/feed/digest/yH8jorHtBgc/I wanna play a game...Mon, 31 Oct 2016 01:09:05 GMThttps://bjjdigest.com/feed/digest/enH_Ks8SGUI/https://bjjdigest.com/feed/digest/enH_Ks8SGUI/Have you rolled with them? Anytime you submit them or do good against them, they quickly discredit you. Injuries out of nowhere, they only tapped because they were tired, or that technique wouldn't work on a blackbelt. The discreditor...Mon, 12 Sep 2016 09:50:45 GMThttps://bjjdigest.com/feed/digest/54qak0qUSoM/https://bjjdigest.com/feed/digest/54qak0qUSoM/We've heard them all. Did we miss any? Post them in the comments below! -Happy Rolling!Thu, 25 Aug 2016 00:11:35 GMThttps://bjjdigest.com/feed/digest/sbO-ZFrT87c/https://bjjdigest.com/feed/digest/sbO-ZFrT87c/We've all trained hard for that one tourney and get beaten. But it's never truly your fault why you lost ;). Here are some of our favorite reasons. Share your favorite reasons in the comments! Subscribe and share!Sun, 26 Jun 2016 06:46:43 GMThttps://bjjdigest.com/feed/digest/U54dGVciRbk/https://bjjdigest.com/feed/digest/U54dGVciRbk/There's a new culture destroying gyms around the world. If you find any of them on your mats trying to destroy the atmosphere, please show them the door.Sun, 03 Apr 2016 04:30:01 GMThttps://bjjdigest.com/feed/digest/CEQXKxhNFpY/https://bjjdigest.com/feed/digest/CEQXKxhNFpY/That one guy learns jiu jitsu off of youtube instead of class.Tue, 19 Jan 2016 21:51:04 GMThttps://bjjdigest.com/feed/digest/_bOFzYyvyp0/https://bjjdigest.com/feed/digest/_bOFzYyvyp0/BJJ has taught us patience. But even standard shipping will bring the mightiest black belts to their knees.Thu, 17 Dec 2015 08:13:56 GMThttps://bjjdigest.com/feed/digest/DSo8ifMf_fw/https://bjjdigest.com/feed/digest/DSo8ifMf_fw/Do you ever get those seasonal people that come in and train... especially during the Ralloween season?Thu, 29 Oct 2015 19:51:38 GMThttps://bjjdigest.com/feed/digest/8nZPsL0QCrQ/https://bjjdigest.com/feed/digest/8nZPsL0QCrQ/Sometimes buying a gi online can be complicated. What problems have you had when buying a gi?Sat, 10 Oct 2015 07:32:43 GMThttps://bjjdigest.com/feed/digest/KtM3PHpS23Y/https://bjjdigest.com/feed/digest/KtM3PHpS23Y/Tue, 06 Oct 2015 04:20:22 GMThttps://bjjdigest.com/feed/digest/AUBqICS4db8/https://bjjdigest.com/feed/digest/AUBqICS4db8/Instructors and higher ranks will say that sometimes teaching the new guy in class is frustrating...Fri, 18 Sep 2015 07:12:26 GMT